How resilient are you?
So often at the moment we hear the phrase ‘these are unprecedented times’. But what does that mean, exactly?
So often at the moment we hear the phrase ‘these are unprecedented times’. But what does that mean, exactly?
This is a time of significant distress, and we’re being expected to deal with it without some of our favorite (and most effective) coping strategies. No socializing! No going out to eat or grabbing drinks with friends! Shopping? Not at Nike or the Apple Store. Your gym closed. Your spa appointment got canceled. Your favorite sporting events are no longer happening. The world is upside down!